Lakewood Jiu jitsu Academy
Brazilian Jiu Jitsu & Self-Defense | Lakewood, CO

Lakewood Jiu Jitsu Academy, the best BJJ in Lakewood , began holding classes this week in our new facility located at 10800 W. Alameda...

We have some exciting ideas from the Gracie Diet that will inspire some of our initial smoothie flavor offerings at Samurai Smoothie !...

Lakewood Jiu Jitsu Academy is excited to announce that our new jiujitsu training/ fitness facility will be opening in May 2025 in the...

Traditional martial arts training typically requires many years of dedicated practice under the direct supervision of a highly skilled...

Rener and Ryron demonstrate SafeWrap The Gracie SafeWrap is a game-changing system of lateral control that offers a solution to the...

In 2021, Rickson Gracie released an essential book detailing the history and evolution of Gracie jiu jitsu from the 1920s to the present....

Dr. Gary Vilke, a forensic expert in use of force deaths for over 30 years, discusses SafeWrap. Lakewood Jiu Jitsu Academy is a Gracie...

"All the way in!" One of the quintessential strategies in Gracie jiu jitsu is distance management. If a person defending an attack cannot...

It’s the signature wrist-lock of Japanese budo style martial arts. It’s seen in traditional aikijujutsu, jujitsu, judo, and aikido. ...

Brazilian jiu jitsu (BJJ) gyms are sprinkled throughout Lakewood and Denver. In some neighborhoods there is are barely five blocks...

On September 11, 2024 Lakewood Jiu Jitsu Academy dedicated our self-defense class to knife/ edged weapon defenses. In honor of the losses...

Richard Bresler will always be in Gracie jiu jitsu history as Rorion Gracie's first student in the United States. Bresler's book takes...

The Gracie family has showcased once again their expertise in understanding how the human body can and can't move. The SafeWrap lateral...

Lakewood Jiu Jitsu Academy has some exciting news! Beginning in September of 2024 we will become the only Gracie University Certified...

The Gracie Diet (video) is a principle of eating that focuses on avoiding consuming certain foods and combinations of foods that lead to...

Yes. Jiu jitsu is the ideal martial art to empower a weaker, less athletic person to be able to successfully defend an attack from a...

There are a great number of martial arts that teach practitioners to focus on striking an opponent to defeat them in a self-defense...

Authors Dr. Jamie Marich and Anna Pirkl have published an excellent book discussing the potential of how many trauma survivors may...

It is commonly stated that a person who has been trained in martial arts, particularly after they have earned a black belt, is a "deadly...

Although jiu jitsu techniques have the potential to be the most dangerous and destructive moves in all of the martial arts, the...